3 Ways to know you’re dealing with a toxic relationship in your life

3 Ways to know you’re dealing with a toxic relationship in your life
Don’t get it twisted, I’m not saying the person you’re dealing with is toxic or “bad”. I’m saying that the relationship between you is simply not good for either of you anymore. This could be friends, family, or more extreme, a significant other.

1. You feel stuck with this person.
That’s to say that if you met this person today, you wouldn’t chose this person to be a part of your life. You may feel like “well, they’ve been around so long, that I’m just stuck with them.” That is just something that we tell ourselves so we don’t have to deal with the problem.

2. You’re constantly walking on eggshells around this person.
You should be able to speak your mind around your people. They should understand, if they truly know you and your heart that you telling the truth is not a judgement. You can speak your mind without fear of being taken the wrong way, with misplaced implied intentions. The people closest to you, that truly know you the best, always come from love. So if you’re finding yourself filtering your words so not to anger them, the relationship might be toxic. That’s not how healthy relationships work. They involve saying the hard things, too.

3. They are constantly dragging you down.
You’re in a good mood – until you speak to them. All the time. It’s a constant. I’m not talking about this person going through a bad time. We make exception and sit with them in those times. It’s when it’s ALWAYS something. Constant drama, constantly being offended, maybe they’ve constantly talked shit behind your back to friends and family but never to your face…but let’s be honest, you still know. You hear about it.

We all go through hard times. That’s a fact of life and something that makes us human and brings us together, links us through our own humanity. If someone in your life is constantly doing the things mentioned or making you feel like the above though, that is something completely different. It may be time to wish the relationship well, thank it for serving the purpose it has in your life and moving on. Never wish harm on that person. They are good just as you are good. It’s just that this chapter is done. Be proud of the role the person played in your story and wish for them the very best, as they will hopefully do for you.

If you've read this far, and you're a mom wanting more, jump in my free group, Exhausted to Energized moms. There's a free, 3-day mindset challenge in there to get you started.

If you're simply looking for more things to read, check out my mommy mindset reading guide, for a list of my favorite books around mindset, relationships, and well - life!

Stay inspired, and when you aren't, please know that you're not alone.

All the love,
Bryn J