DIY Sand for Kids Sensory Play
I’m always looking for ways to keep my 4 year old busy, learning, and entertained. Especially right now. I’m currently working from home, playing mom, teacher, biologist, and entrepreneur. Honestly you guys, just typing all of those things out made me tired!

So, I want to share with you this easy DIY “sand” recipe that I made with my daughter today. It's super easy whether you're a total DIY Pinterest mom, an Amazon Prime mom, or somewhere in between. I definitely fall into the in between category. Don't give me something with too many ingredients or too many steps or I'm over it. Ok, on with it...


First, my recommendation is to do this outside if possible, and/or be prepared for some mess. It was however super easy to clean up, and a great sensory activity for her.

For this play sand you will need:
  • A large bowl or pan for mixing and for them to play with the “sand” in. I used a baking dish and it worked perfectly!
  • 2 cups flour (I used whole wheat flour because that’s what I had on hand, and it helped it look like actual sand as well – win!).
  • 1/4 cup of vegetable oil. I added slightly more to get the right consistency.
  • Optional: 2-4 drops of essential oil of your choice.
  • Mix, and Play!

Some fun extras we used were a plastic cup to make a “sandcastle”, and play dinosaurs (to knock down said castles, obviously). Allow them to use their imagination!

From making the sand, to playtime, this activity kept my 4 year old occupied for a good hour. Anything garnering that much attention deserves to be shared with the universe! Don't you agree?

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Meet Bryn

 
Constantly busy. Constantly there for others and doing what I thought (real or assumed) as expected of me.

In February of 2009 my life changed forever. Actually, it started years prior- 2003 maybe, with my mom’s original diagnosis. On that February day and the days that followed I found myself questioning everything. “Should I stay in school? Are my younger siblings doing ok? My dad CANNOT take care of himself. Should I go home to make sure they’re all alright?” Those are just a fraction of the things I asked myself.

Anger. I also remember feeling so angry. “How could she? Why us? Why me? Why now, when I’m about to graduate college, my sister is about to graduate high school and my brother just starting high school?” Don’t even get me started on my sister’s graduation party and the anxiety over making it as perfect as possible for her despite the huge sadness that accompanied it all.

One day I’ll be gone. I don’t know when or how – none of us do. Something random could take me out tomorrow (not morbid it’s just life). I do know this – I will do whatever I can to delay that truth. I will do whatever I can in the here and now to make my kids a little more prepared.

People always preach “self-care”. I do at times, too. For me it comes from a deep ache. It comes from a place I don’t want anyone else to find themselves in.

It took a lot of grief, lessons in patience, a marriage, a divorce, another marriage and navigating mothering through it all, now with step-kids under my wings also. Step-kids that are adopted to their parents and have undergone more hurt than they deserve. Step-kids that have taught me so much about love and hurt.

Love and hurt. We can’t have one without the other, can we? I found myself lost. I was completely lost in motherhood that I began neglecting my own needs and the needs of my first marriage – hence why there was a second one (I didn’t say this was a pretty story – just a real one).

Now I’m slowly rebuilding my world while focusing on my health – all my health – mental and physical. Equally important.

My journey is far from over, but I've chose to share my journey both as a recounting and remembering for me, but more importantly, so maybe it will save someone else a bit of pain in their own journey – or at least let you know you’re not alone.

If you’ve read this far, welcome. Also, thank you. I’m happy to have you in this space with me.

The best part, is that I know this is only the beginning.


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